All in lovegodherself1

How to create boundaries so you can trust yourself more and value your needs

Boundaries aren’t just about what you don’t like, and they don’t always have to deal with negative things. They are physical, emotional, spatial, sexual and spiritual parameters in which we govern ourselves and how we expect others to interact with us; they are both healthy, and sometimes, unhealthy. The problem is, a lot of the time, we know what we don’t like, but we can’t fully articulate the why behind it.

Self Care is the Best

I think we as black woman are raised with this idea that we are invincible and can come
to everyone’s rescue and the true is, we get weary too. Day in and day out we bare the
brunt of life and continue on like nothing is wrong. It’s not right but sometimes that’s just
how it works out.